Reiki
Experience the transformative power of Reiki, a Japanese energy-based healing technique that promotes relaxation, stress reduction, and overall well-being.
Crafted With Your Wellness In Mind
As a Master Reiki practitioner, I will help you restore balance and harmony in your heart, mind, body and spirit allowing the light within you to shine bright and more authentic. I help channel healing energy into your body, encouraging the release of blockages and restoring the flow of energy. This can help:
- Reduce stress
- Alleviate pain
- Improve sleep
- Enhance your body's natural healing abilities
- Build insight into yourself and life you are creating
Reiki is a holistic and complementary therapy that can be used alongside other medical or therapeutic treatments. Whether you're seeking physical, emotional, or spiritual healing, my Reiki services can help you find inner peace and harmony.
Benefits of Reiki
- Balances the chakras
- Provides pain relief
- Improves quality of sleep
- Improves mood and emotional well-being
- Reduces stress and tension
- Awakens intuitions
- Improves mental clarity and focus
- Increases energy
- Supports your body's natural healing process (heart, mind and soul)
Reiki Can Help With:
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Meditation and mindfulness to promote calm and reduce stress
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Strengthening the immune system
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Healing after surgery (bones and tissues)
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Supporting natural self-healing
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Digestive issues
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Infertility challenges
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Chronic pain management
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Stress-related conditions
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Cancer support
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Depression and anxiety relief
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Post-traumatic stress disorder (PTSD)
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End of life planning, transitions and reconciling
30 Minute Reiki Session
$45/session
Includes:
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Discussion to set an intention
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20-25 minutes of Reiki
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Post-Reiki discussion
60 Minute Reiki Session
$75/session
Includes:
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Discussion to set an intention
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40-45 minutes of Reiki
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Post-Reiki discussion
90 Minute Reiki Session
$100/session
Includes:
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Discussion to set an intention
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60 minutes of Reiki
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Post-Reiki discussion
Distance Reiki Session
Session fee to be determined upon discussion of needs.
Have a concern or focus area that needs energetic attention but you can’t attend in person? This is for you!
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Share your intentions
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Receive a mantra recording, Reiki, and follow-up insights from Heidi—or meet via Google Teams
Frequently Asked Questions (FAQ)
What is Reiki?
Reiki is an energy-based technique involving light touch/hovering hands to help the body relax, reduce stress, and help you re-establish energy flow throughout your body, which promotes well-being.
What can I expect in a Reiki session?
Reiki sessions create a soothing, radiant energy that flows through and around you, supporting the body, mind, emotions, and spirit. This holistic practice promotes deep relaxation, inner peace, and overall well-being.
Is Reiki like a massage?
Not in the typical sense. It is a gentle hands on/hovering technique focused on connecting to energy points on the body. Based on feedback and personal experience, there can be an after session glow and feelings similar to having just had a massage (i.e. deep sense of relaxation).
Where can I see your schedule and how do I book a session?
Click here to check availability and schedule a session.
Our schedules don’t match up. Are you open to offering Reiki at other times?
Yes! Call or text me at 507.304.3224 or email reiki.lfw@gmail.com and we can explore options.
What forms of payment do you accept?
Currently, I accept cash, check and Venmo (Light From Within - @lightfromwithinllc).
Can I give you a tip?
A tip is always appreciated but not expected or mandatory.
Can I purchase a Reiki session for another person?
Yes! What a loving gift and experience to share. Gift certificates are available.
What recommendations do you have for someone coming to a Reiki session?
I recommend comfy clothing (not mandatory), and being hydrated prior to session. I also encourage people to allow for some time to revel in the feelings post session before jumping back into any busy-ness.
Are you open to feedback about a session?
Absolutely!
Sign Up for a Reiki Session Today
Services are provided in Mankato, Minnesota.
1400 South Riverfront Drive, Suite 200, Mankato, MN 56001
(across from the YMCA and the back side of West High School, just before the on ramp to 169 North).
Free parking is available in front of the building; an accessible space is located on the northwest side of the parking lot.
Healing Reiki Experiences: What Clients Are Saying
The environment is so inviting and Heidi is very present and welcoming. It was relaxing and inspiring at the same time. I left feeling much better than when I arrived. My life feels good and I got wise counsel on how to use what I got out of my session to expand the amazing glow I acquired while there.
G. B.
Reiki with Heidi is my calm in the eye of the storm. Her healing presence guides me to a place of re-connectedness with myself and the external world; supporting goodness to both myself and others.
J. S.
My Reiki experiences with Heidi have been nothing short of fantastic! She is able to identify areas of my body where I am holding something. Through her expertise in energy movement she is able to help me begin to let go of what I am holding on to. I have never felt more calm and relaxed when I am receiving Reiki. My body always feels light when I finish a session with Heidi, she is truly the best!
M. D.
I wasn't sure what to expect with my first Reiki session, but Heidi put me right at ease. The Reiki session felt like a warm hug and I felt great afterward. Now I look forward to my sessions with Heidi as they are always amazing.
M. N.
Heidi made me feel comfortable immediately! My sessions with her have been so relaxing and therapeutic. Since beginning Reiki, I've had much less tension in my neck and shoulders and the number of headaches I've experienced has decreased significantly. If you're at all curious, I highly recommend trying Light from Within!
K. P.
Heidi has genuine care and makes sure to understand what I need before the Reiki session. She is very insightful and I leave with a noticeable shift in my energy. I find myself being more centered and open to new experiences and understanding following my Reiki sessions with Heidi.
J. K.
Heidi is a wonderful Reiki practitioner! Her ability to hold a sacred and supportive space for transformation is truly remarkable. Heidi has a natural talent for guiding conversations and helping her clients easily transition through all different phases and stages of life. I highly recommend her to everyone I know.
A. P.
The environment is so inviting and Heidi is very present and welcoming. It was relaxing and inspiring at the same time. I left feeling much better than when I arrived. My life feels good and I got wise counsel on how to use what I got out of my session to expand the amazing glow I acquired while there.
G. B.
Reiki with Heidi is my calm in the eye of the storm. Her healing presence guides me to a place of re-connectedness with myself and the external world; supporting goodness to both myself and others.
J. S.
My Reiki experiences with Heidi have been nothing short of fantastic! She is able to identify areas of my body where I am holding something. Through her expertise in energy movement she is able to help me begin to let go of what I am holding on to. I have never felt more calm and relaxed when I am receiving Reiki. My body always feels light when I finish a session with Heidi, she is truly the best!
M. D.
I wasn't sure what to expect with my first Reiki session, but Heidi put me right at ease. The Reiki session felt like a warm hug and I felt great afterward. Now I look forward to my sessions with Heidi as they are always amazing.
M. N.
Heidi made me feel comfortable immediately! My sessions with her have been so relaxing and therapeutic. Since beginning Reiki, I've had much less tension in my neck and shoulders and the number of headaches I've experienced has decreased significantly. If you're at all curious, I highly recommend trying Light from Within!
K. P.
Heidi has genuine care and makes sure to understand what I need before the Reiki session. She is very insightful and I leave with a noticeable shift in my energy. I find myself being more centered and open to new experiences and understanding following my Reiki sessions with Heidi.
J. K.
Heidi is a wonderful Reiki practitioner! Her ability to hold a sacred and supportive space for transformation is truly remarkable. Heidi has a natural talent for guiding conversations and helping her clients easily transition through all different phases and stages of life. I highly recommend her to everyone I know.
A. P.
The environment is so inviting and Heidi is very present and welcoming. It was relaxing and inspiring at the same time. I left feeling much better than when I arrived. My life feels good and I got wise counsel on how to use what I got out of my session to expand the amazing glow I acquired while there.
G. B.
Reiki with Heidi is my calm in the eye of the storm. Her healing presence guides me to a place of re-connectedness with myself and the external world; supporting goodness to both myself and others.
J. S.