True to form for this blog, I let real conversations and intuitive nudges guide what I write about. ...
If Not Now, When? If Not Us, Who? “The phrase ‘If not now, when?’ originates from the ancient Jewish...
I propose that “being” is the new “doing.”
The Ya-Ya Season Is Upon Us Good tidings and cheer, you say? A winter wonderland? Maybe…sometimes.
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Have you ever heard a sound or piece of music that brings you to tears, gives you shivers, or even s...
This past summer, I signed up for a fall retreat—which, for me, is always a bit risky. Sometimes if ...
I was mowing the lawn recently, listening to grief-releasing solfeggio music, and crying. I just nee...
I recently came across an old journal entry—a venting note I wrote in July 2022. It took my breath a...
Ever notice how you suddenly become extra mindful about your well-being only when you’ve been feelin...