True to form for this blog, I let real conversations and intuitive nudges guide what I write about. ...
If Not Now, When? If Not Us, Who? “The phrase ‘If not now, when?’ originates from the ancient Jewish...
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Have you ever heard a sound or piece of music that brings you to tears, gives you shivers, or even s...
“The right decision doesn’t always feel good.” “The high road is a lonely road.” “I don’t make you f...
I was mowing the lawn recently, listening to grief-releasing solfeggio music, and crying. I just nee...
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Lately I’ve been asking myself: how can I make things easier for the version of me I’ll be in Decemb...
I recently came across an old journal entry—a venting note I wrote in July 2022. It took my breath a...
I love what I do. And I want to keep doing it. Which means... I need to make some changes. A few, ac...
I recently went to the chiropractor for what I had self-diagnosed as sciatica, cortisol overload, or...