Empowering Insights for Healing & Growth
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You Are the Expert on You: Learning to Trust Your Inner Wisdom
True to form for this blog, I let real conversations and intuitive nudges guide what I write about. ...
The Courage of Starting Now: Overcoming the Fear of Change
If Not Now, When? If Not Us, Who? “The phrase ‘If not now, when?’ originates from the ancient Jewish...
I propose that “being” is the new “doing.”
“The right decision doesn’t always feel good.” “The high road is a lonely road.” “I don’t make you f...
I was mowing the lawn recently, listening to grief-releasing solfeggio music, and crying. I just nee...
Be Like a Squirrel: Preparing for Your Future Self
Lately I’ve been asking myself: how can I make things easier for the version of me I’ll be in Decemb...
When I was a kid—old enough to stay home alone (so… six years old back in the ’80s… just kidding… so...
One of my favorite recent conversations was with a law enforcement officer who shared their personal...
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